recovery coach

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Recovery coaching, also called sober coaching, is primarily about helping individuals navigate the path toward recovery while also consulting with their families to provide support, education, and more. Recovery coaches are experienced professionals who can offer practical advice and guidance on various aspects of recovery. Their expertise and knowledge can help individuals make informed decisions and take positive steps toward recovery. 

A recovery coach is an individual skilled in the recovery process as well as the support and treatment necessary to find long-term recovery. Recovery coaches play a pivotal role in supporting individuals in their journey towards sobriety by providing guidance, motivation, and accountability. They walk the path to recovery alongside the individual, working with both the individual in recovery and their loved ones to create a stable, healthy environment in which to heal. Our recovery coaches are able to do so because they understand how long the recovery process can be and what is required to maintain recovery.

Not every person with a substance use disorder (SUD) needs the same types of support, but a recovery coach can provide regular guidance with the many roadblocks recovery can present – especially when an individual is new to it. At Mahalo Wellness, our recovery coaches can explain what’s going on and how best to navigate issues as they present themselves. For example, coaches can help an individual determine what their triggers are, help them find tools to cope with them, help them navigate the steps necessary to find a job, help them understand what was recently discussed in counseling, and more. By building a trusting and supportive relationship, recovery coaches can help individuals identify their goals, develop coping strategies, and navigate obstacles on the path to recovery. 

Recovery doesn’t have a finish line, as this is a process that goes on for the rest of an individual’s life. With recovery, the primary goal is to manage emotions and impulses, and all other goals (like finding gainful employment, reconnecting with family & loved ones, and so on). It’s important to remember that recovery coaches don’t create recovery plans with an end date in mind. Instead, they help the individual create smaller goals so that they make progress every day.

As goals are created throughout the recovery process, a recovery coach can again suggest resources, provide information, and potentially even provide concrete support. Perhaps most importantly, the recovery coach is a critical source of empathy and emotional support as recovery solidifies. The journey toward recovery may have started with one giant step toward progress, but baby steps and smaller goals are often most helpful to moving forward.